How To Sit
Thich Nhat Hanh
Ebury Publishing
179 Kč
Skladem
Exploring the essential foundations of mindful meditation and practise, this title provides explicit, simple directions on the m…
Exploring the essential foundations of mindful meditation and practise, this title provides explicit, simple directions on the mechanics of posture and breathing, along with instructions for how best to achieve an awakened, relaxed state of clarity to cultivate concentration and compassion.
| Hmotnost | 78 g |
|---|---|
| Rozměry | 156 × 111 × 16 mm |
| Typ, vazba | Knihy – paperback |
| Počet stran | 127 |
| EAN | 9781846045141 |
| ISBN | 978-1-846-04514-1 |
| Jazyk | anglicky |
| Datum uvedení | 2016-07-07 |
| Vydání | 1. |
